I want to save this for a dear friend of mine who's convinced that soda is NOT that bad for her even though she's in the midst of trying to lose weight and has been for a few years. For some reason, soda and maybe her breakfast choices, she can't seem to drop the LB's. I love her but even I KNOW that drinking pure soda, not diet, does not help you stay healthy and fit. (I can hear the mountain dew lovers out there begging to differ.)
Check it out...10 reasons to quit soda for good
I only pick on you, my friend, because I love you. Really. You are so special and you deserve better than a can of soda.