Thanks Susannah Conway for sharing this...
I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.
- Lao Tzu
Wednesday, March 30, 2016
Wednesday, March 09, 2016
Enjoyed a quick class today at lunch today. So grateful for my mat, my breath and my body. The way the three work together to create movement and stability. I open my heart and clear my mind even if it's only for an hour. Such a special thing.