Monday, April 18, 2016

Thank YOU

My girls and I in the Carolina mountains.
One of the most beautiful places in the world.

What ever you're doing today or wherever you are, I hope you are enjoying it and know that someone is here (me) thinking of you because your joy sparks my joy and your victories are my victories. That's what keeps the world turning for me. Thank you for being you today!

Wednesday, March 30, 2016


Thanks Susannah Conway for sharing this...

I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. 
- Lao Tzu

Wednesday, March 09, 2016

Beautiful Yoga

Enjoyed a quick class today at lunch today. So grateful for my mat, my breath and my body. The way the three work together to create movement and stability. I open my heart and clear my mind even if it's only for an hour. Such a special thing.

Wednesday, December 23, 2015

Remembering My Beautiful Best Friend - Doris Jane Fowle

Doris and I at my baby shower in Orlando, circa 2008.

Today, I celebrated the life of one of my best friends Doris. She was 90 years old, almost 91 early next month. She was the mother of three, grandmother to ten and great grandmother to four.

We met in the late 80's through The Salvation Army Orlando Corps through the Best Friend program, a mentoring program for teenagers to be paired with an elder of the church. The list had several people on it and I remember initially asking if Sam (her husband) could be best friends. Of course, at the time they were trying to pair women with girls and men with boys vs. the other way around. Well, it was meant to be because for the next 25 plus years, Doris and I became best of friends. And earlier at her funeral service, I shared that she was not only my Corps Cadet Best Friend (because of the program) but one of the best friends I've ever had.

I'm so glad I was able to attend her Celebration of Life this morning with friends and Doris' family. A friend's tribute was given by Thelma Birmingham and her son, Ken, gave a tribute to his mother. Beautiful words for a beautiful person.

On the back of the program was a poem written by Vickie Couture. Doris was a poet herself so it made my heart smile to read a poem dedicated for her.

My Tribute

I have known her for as long as I have lived, 
To all she met, she did give and give, 
She was our Sunday School teacher, 
You know, a children's preacher, 
Who showered us with love, 
Offering guidance from above, 
Pretty to look at, and oh how she smiled, 
Patient and caring all the while. 
Her time on earth is done, from here she did depart, 
But forever she will live, in each and every heart. 
For Heaven's gates would wait no more, 
On earth, her memory, we shall adore. 

I was honored to present the Benediction for the service. All morning my head was filled with memories where Doris showed her kindness and her sense of humor. She was one of a kind and so special for many reasons.

I prayed...
Dear Heavenly Father - 
Today we come to you in gratitude and love for the gift of life, for the gift of friendship and the gift of unconditional love through Doris Fowle. We thank you for the time - whether big or small - that we all had with Doris. She did great things for your Kingdom, and will be missed by her family and friends. She lived an amazing life as your child, your servant, as a daughter, a wife, a mother, a grandmother, a great grandmother and a beautiful person. She lived and did so much for others. (She did so much for me and for my family.) Thank you God for showing us your love through Doris. We will always remember her, and we are eternally grateful for her life. In your name we pray...

Thank you Doris for your friendship and your love. The world is a better place because of you.

Best friends always,

Friday, December 04, 2015

December 4 :::: RED

Day #4 - RED

Today's December Reflection is RED. Even though red is not my favorite color, it's one of my favorite colors to wear as an accent, especially as shoes. I love red shoes. Recently, I found these very comfortable red flats that can be worn to work or around town for errands. They are not only comfortable, they make me happy when skies are grey.

The woman with two red shoes,

Thursday, December 03, 2015

December 3 ::: Best Day of 2015

Day #3 - Best Day of 2015 
During the summer, the family, including my baby girls' bestie Bells, headed down to Key West for a visit with good friends, the ocean and Florida sunshine. My favorite and best day of this year was watching Mr. Wonderful, baby girl and Bells snorkel together in the Atlantic Ocean. The sun was shining and the water was a beautiful crystal blue. It was as if the trip was just for us even though we shared the boat with about 40 other people. These are the moments that I'm happy to collect versus anything I could ever buy in a store.

Your moment collector,

Wednesday, December 02, 2015

December 2 :: Hot Drink

#2 :: HOT DRINK - December Reflections continue. Yay!

Today is a Holiday Spice Flat White from Starbucks. It's hot and festive and not too heavy first thing in the morning. If you don't know already, I love coffee. It is my friend. It has been there for me for many years and helps me through the good and the bad.

Keep on brewing,

Tuesday, December 01, 2015

December 1: SPARKLE

It's December! Yes...Hello there.

Let's reflect together on the last 11 months of 2015 and celebrate the next 31 days of the year by participating in Susannah Conway's December Reflections on Instagram, Flickr and many blogs including this one.

Been married to Mr. Wonderful for 11 years now and every day I'm reminded of this beautiful sparkle that he placed and we had blessed together during our wedding ceremony and first steps of husband and wife.

Grateful for what the sparkle represents and for the life we continue to build together.

With extra sparkle today,

Tuesday, September 01, 2015

Remembering Erin...One Year Later

Today is the one year anniversary of my sister-in-law Erin's death. I still have mixed emotions about it all...even a year later. Despite my feelings, I wanted to share the below message from her sweet husband, my brother-in-law Stephen, who has continued to show how true love exists and continues forever. 

This is for all of you. Please reach out to someone today that might be needing a word of support, a shoulder to lean on, or just simply a reminder that they are not alone. Sometimes even seeing someone far off in the distance can bring them back from the cliff. That would make Erin very happy, and with the 1-year anniversary of her death, a great remembrance for her. On behalf of our family and friends, I thank all of you for the kind words and support over the last year. You know who you are. For those of you who knew Erin, know she's at peace. And if you didn't know Erin, well that's your loss. The rest of us are smiling at the one-of-a-kind woman that was my best friend of 14 years, my wife of 12 years, and a source of every emotion under the sun.

Thank you Stephen for the photos and for the beautiful words in Erin's memory. 

Saturday, July 11, 2015

The Joy Of Best Friends

My best friend Joy and I in Hilton Head last year celebrating her graduation. 
Best friends CJ & Bells enjoying Spring Break together. 
Today I'm grateful for the power of friendship. It keeps you moving forward. It hugs you when you can't hold it together on your own any longer. It celebrates you and helps you where needed. 

Thank you for best friends and for friendship.