Tuesday, August 21, 2007

the be happy book

recently came across the be happy book and enjoyed the simple design and nice reminders that i have to take in on the most hectic days.

#1 (and they're not really numbered, i just find it interesting that this is the first thing to know in being happy) SHOW UP.

and here are some others...

follow your heart.stay inspired.stop being a victim.do things you're good at.love your work.get a new perspective.have a sense of wonder.don't isolate.find people you love.set goals.finish what you started.help others.do a one day news fast.dance.pamper yourself.face your fears.go to a museum.exercise.listen to music.lighten up.have a moral compass.read books.reach out.set up a realistic schedule.don't compare yourself with others.be kind.don't lose hope.want what you have.believe in something bigger than yourself.

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